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Try This Wonderful Healthy Peanut Butter Ice Cream!
Peanut Butter Ice Cream 
1 cup lowfat cottage cheese
2 scoops Prograde Protein Vanilla
2 Tbsp Natural Peanut Butter
1/4 cup Almond Milk
1/4 tsp cinnamon
Blend ingredients together in a blender until a smooth consistency is reached. Pour into a bowl and place in freezer until frozen to an ice cream consistency.
Makes approximately 3 servings.
Nutrition Data per serving:
Calories: 174
Protein: 20 gms
Carbs: 7 gms
Fat: 7 gms
Cinnamon is added because research has shown it to be a very good blood sugar controlling spice. Natural Peanut Butter is full of monounsaturated fat, this can help lower total cholesterol and LDL (bad) cholesterol, plus raise HDL (good) cholesterol. If you want a little less peanut butter taste you can use 1 Tbsp of Natural Peanut Butter and it reduces the fat grams by 3 and calories per serving by 24. When the ice cream comes out of the freezer let it sit on the counter for 10 minutes or warm it up slightly. The ice cream will be harder than high sugar, high fat conventional ice cream because it doesn't contain all that excessive sugar and fat.
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2 Bottles 
$69.95
$21.96 (10.98 per bottle)
1 Bottle
$35.95
$10.00
3 Bottles
$110.95
$26.91 ($8.97 per bottle)
2 Bottles
$87.95
$3.96
1 Bottle
$45.95
$0
With the Prograde Smart Ship super-savings plan you will enjoy:
**Prograde Smart Ship items are only available in the United States and Canada
Free Shipping! You will never pay one dime for shipping on this order and all future bottles
Save Time with Auto-Delivery – your products will be shipped every month right to your door automatically.
Never worry again about running out of your favorite Prograde product
Convenient and Flexible – if you are traveling and need to postpone your shipment for a few days or weeks, no problem. Call our support line and we’ll postpone your delivery until you get back.
No contracts – you can cancel your Prograde Smart Ship delivery program anytime by logging into your account. There are no contacts to sign and you are never locked-in.
For all orders being placed from outside the continental United States:
The handling fee for all other orders outside of the U.S. is $3.95, regardless of the quantity ordered. Please note, additional duties and customs fees may apply. Unfortunately, our Prograde Smart Ship service is only available to residents of US and Canada at this time. All orders to countries other than the United States and Canada will be processed and shipped within 1 to 2 business days. Orders are shipped to Canada via USPS to Canadian post and should arrive within 5-7 business days from the day it is shipped. All other international orders are shipped via USPS and should arrive within 12-14 business days from the day it is shipped. Due to various Customs policies, we cannot guarantee delivery for any orders outside of the United States. Especially for orders of more than a 90 day supply of a specific product. This means we may not be able to reship your order, should it not arrive. Please note that additional duties and Customs fees may be due upon delivery of your order. Each country has different laws and regulations about buying products from other countries. You are responsible to make sure that buying nutritional supplements from the United States is allowed. Please accept our sincerest apologies for any inconvenience.
To read more about customs laws and international shipping please click this link and check out "More International Information"
| Notice: Use this product as a food supplement only. Do not use for weight reduction. |
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